Vaidyagrāma & India 2023 - A Healing Journey

Margarine has appeared on the world scene as a cheap and 'healthy' substitute for butter for the working class. MARGARINE, HOWEVER, HAS...

Each spring, I witness the pesticide trucks arriving to spray down perfectly manicured lawns to rid them of the well-known 'weed', the...

Plants, whether the whole plant, the bark, the root, the flower or leaf, or even an extract of a plant - are a type of medicine that is...

Elderberry Syrup Elderberry is used for its antioxidant activity to lower cholesterol, improve vision, boost the immune system, improve...

A True Wellness Drink Te traditional Fire Cider recipe is a cold remedy that has been used for hundreds of years because of its...

Cough & Cold Menthol Vapor Rub - Treat yourself Naturally! Adult Ingredients: 2 Tbsp Extra Virgin Coconut Oil (Solidified...

Treat Yourself Naturally! Ingredients: 1 Tsp Cayenne Pepper 1 Tsp Ginger Powder 4 Tbsp Apple Cider Vinegar 8 Tbsp Water 4 Tbsp...

Turmeric has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known...

Understand the Cause A history of constipation or loose stools can cause toxins to re-absorb from the intestines into the liver. Over...

You Are What You Eat The Digestive Process We may have forgotten the details we learned years ago back in Biology class, so I thought it...

Ingredients: 3 1/2 to 4 cups unbleached bread flour, plus more for rolling 1 teaspoon organic sugar 1 envelope instant dry yeast 2...

An Ojas Building Rasayana I just shared during my last MeetUp Event: Coconut Milk Kheer 2 Cups Basmati Rice 3 Cups Filtered Water 1 2/3...

Ingredients: 1 1/2 cup cooked brown lentils 1 Red Onion 2 Large Garlic Cloves 2 Cups Fresh Mushrooms 2 Large Sprigs of Fresh Parsley (no...

Natural sugar! It is a traditional sweetener made by evaporating raw sugar cane juice without separating the molasses from the crystals....