Yoga

Private & Group Instruction

My location in Buckeye, AZ     OR    Available On Site at your Location

COVID UPDATE:

private 1-on-1 Sessions

Available in Person again, as of May 25!

group YOGA sessions will resume

in accordance with

health & safety recommendations

Group Classes still available to schedule at your location,

providing Social Distancing measures :) 

See all currently scheduled Workshops, Classes & Events HERE

 

Fitness, Yoga & Meditation

Private One-On-One Sessions or Small Group Instruction Also Available

Yoga Āsana - All Styles

Yoga asanas should be practiced according to one's personal Prakruti/Vikruti to balance and cultivate health.

Instruction is offered from Absolute Beginner -----> Advanced Power Practice

Instruction offered in styles of Gentle, Hatha, Vinyasa, YIN, Restorative & Chair 

$50/pp/Hr  Private Session 1-2 people (1 Time)

$25/pp/Hr  Private Session 1-2 people (Booked in blocks of 4 Sessions or more at a time)

$20/pp/Hr  3-5 people Small Group Class

$15/pp/Hr  6-8 people Medium Group Class

$10/pp/Hr  9+ people (Your Location)

Introduction to Meditation

New to the idea? Nervous about stepping into a class for the first time?  

Trying to start a practice on your own?

Introduction, Discussion on Techniques and a Guided Meditation session 

$40/pp/Hr  Private Session 1-2 people (1-Time)

$20/pp/Hr  Private Session 1-2 people (When booked in 4 session Blocks)  

$15/pp/Hr  3-5 people Small Group Class

$10/pp/Hr  6-8 people Medium Group Class

 

Yoga Nidra

Yoga Nidra is the art of conscious deep relaxation. The body is asleep but the mind is awake and an active participant in the healing process. This guided meditation will take you on a journey deep inside, using your own awareness to remove blockages and support the healing of your body and mind.

$40/pp/Hr  Private Session 1-2 people (1-Time)

$20/pp/Hr  Private Session 1-2 people (When booked in 4 session Blocks)  

$15/pp/Hr  3-5 people Small Group Class

$10/pp/Hr  6-8 people Medium Group Class

Fitness & Weight Loss

Cardio & Strength Training Small Group Instruction. Includes Nutrition Information & Weight Loss Techniques

Instruction is offered from Absolute Beginner -----> Advanced Power Practice

$50/Hour Private Session 1-2 people (1 Time)

$25/Hour Private Session 1-2 people (Booked in blocks of 4 Sessions or more at a time)

$20/pp/Hr 3-5 people Small Group Class

$15/pp/Hr 6-8 people Medium Group Class

$10/pp/Hr 9+ people (Your Location)

For additional Workshops, Classes & Ceremony Available, please click HERE.

Cancellation Policy: 
You may cancel or change your appointment time up to 24 hours in advance, otherwise fees apply

Ayurveda is a holistic complement to western medicine. It is not a substitute for a medical diagnosis or the services of a physician or other licensed health care provider. I invite you to discuss any recommendations with your primary care physician, obstetrician, gynecologist, oncologist, cardiologist, pediatrician, or other board-certified physician. Sattvic Sage Ayurveda does not provide conventional medical disease diagnosis or prescription drugs, devices, or substances. Sattvic Sage Ayurveda will not advise that anyone discontinue a course of care or prescription drug that was prescribed by a licensed health care professional. The FDA has not evaluated the herbal supplements that may be recommended, and herbal supplements are not intended to diagnose, treat, cure, or prevent any disease. 

Copyright 2014-2020 Sattvic Sage Ayurveda