Yoga
Private or Group Instruction
My location in Buckeye, AZ OR Available On Site at your Location
~Ongoing Outdoor Group Classes have concluded for the Season~
~These classes will happen again in the Spring!~
~Private Classes are available all year long, or I may come to your location~
See all currently scheduled Workshops, Classes & Events HERE
Fitness, Yoga & Meditation
One on One or Group Instruction available at my location in Buckeye, AZ
OR - Available On Site at your Location
Introduction to Meditation
New to the idea? Nervous about stepping into a class for the first time?
Trying to start a practice on your own?
Introduction, Discussion on Techniques and a Guided Meditation session
$20/pp/Hr Private Session
$15/pp/Hr 3-5 Person Small Group, or Individual Private Series of 4 Sessions or more
Also available at your location
Yoga Nidra
Yoga Nidra is the art of conscious deep relaxation. The body is asleep but the mind is awake and an active participant in the healing process. This guided meditation will take you on a journey deep inside, using your own awareness to remove blockages and support the healing of your body and mind.
$20/pp/Hr Private Session
$15/pp/Hr 3-5 Person Small Group, or Individual Private Series of 4 Sessions or more
Also available at your location
Yoga - All Styles
Yoga asanas should be practiced according to one's personal Prakruti/Vikruti to balance and cultivate health.
Instruction is offered from Absolute Beginner -----> Advanced Power Practice
Instruction offered in styles of Hatha, Vinyasa, YIN & Restorative
$40/Hour Individual Private Session (1 Time)
$20/Hour Individual Private Session (Booked in blocks of 4 Sessions or more at a time)
$15/pp/Hr 3-5 Small Group Class
$10/pp/Hr 5-15 Medium Group Class
$8/pp/Hr 15+ Larger Class
Also available at your location
Fitness & Weight Loss
Cardio & Strength Training Small Group Instruction. Includes Nutrition Information & Weight Loss Techniques
Instruction is offered from Absolute Beginner -----> Advanced Power Practice
$40/Hour Private Instruction
$20/Hour Individual Private Series of 4 Sessions or more
$15/pp/Hr 3-5 Small Group
$10/pp/Hr 5-15 Medium Group Class
$8/pp/Hr 15+ Larger Class
Also available at your location
For additional Workshops, Classes & Ceremony Available, please click HERE.