​​​PRIVATE & SEMI-PRIVATE SESSIONS

BOTH IN PERSON & LIVE ONLINE AVAILABLE​​

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DON'T BE FOOLED BY SOCIAL MEDIA ~ YOGA IS FOR EVERYBODY

Yoga should be practiced according to one's personal space & place to cultivate balance and health of Mind AND Body.

The Yoga Practice is for ALL people - regardless of gender, age, physical abilities, injuries or illnesses 

There should be zero apprehension about what it means to begin a practice or having questions answered by a reputable teacher

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1-HOUR  PRIVATE SESSIONS  (ONSITE OR ONLINE)​

Customize Your Practice

Asana Styles:  Gentle, Hatha, Vinyasa, YIN, Restorative, Pregnancy, Chair & Yoga Nidrā​​​

Guided Meditation, Pranayama (Energy & Breathwork), Mantra, Mudras, Chakra Balancing

You may also Mix / Match Styles Anytime

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Physically:      Build / Maintain Strength, Balance, Flexibility, Bone Density or a Combination

Mentally:         Achieve / Refine / Maintain Mental Focus & Concentration. Calm The Mind

Emotionally:   Alleviate Anxiety, Anger, Depression, or practice Stress Coping Self-Care​​​

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PRIVATE 4-BLOCK OF SESSIONS, 1 HR EACH  $179

Discount for Commitment to 4 Sessions Booked At A Time

May book as many Blocks as you Like

May also have a friend join you (Rate is Per Person)

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SEMI-PRIVATE  1.5 HOUR SESSION  3-5 PEOPLE  (ONSITE ONLY)

90 MIN CLASS TAILORED TO YOUR NEEDS

$49/pp  1.5 Hr  Available for 3 - 6 People

TO TAILOR - CHOOSE 1 OF EACH:

Gentle, Hatha, Vinyasa, YIN, Restorative, Pregnancy, Chair, Yoga Nidrā

Guided Meditation, Sound Therapy
Color Therapy, Meditative Mandala Visuals
Pranayama (Breathwork), Mantra, Mudra, Chakra Balancing

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OR

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Choose Yoga Therapy (w/ Herbals & Hands-On Practices)
for therapy of Specific Conditions, Insomnia, Anxiety, Pain, etc.

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All Sessions Include Aromatherapy 

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Birthday?     Spa Day?     Bride To Be?    Momma To Be?

Out of Town Visitors?   Any Special Occasion?

Create a Class Just for you! 

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​​ALL SESSIONS & CLASSES INCLUDE ALL SUPPLIES

Mats, Blocks, Blankets, Bolsters, Knee Pads, Straps, Chairs, etc.

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SMALL GROUP GLASSES ​​​​​

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Sunday Evenings 6:30 - 7:30 pm (Space for 6)

Restorative YOGA OR Sound Therapy

Restorative Yoga Classes to Ground, Expand Breath, Rest & Stretch

Includes very gentle postures, utilizing gravity to stretch the body

Each class includes Guided Meditations, Breathwork

May sometimes shift completely to Sound Therapy of Crystal Sound Bowls / Gong / Drumming

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NEW FEATURE: 

YOU MAY NOW BOOK NUMEROUS CLASSES WITHIN ONE BOOKING TRANSACTION.

SIMPLY ADD THE CLASS DATES YOU WISH TO ATTEND! 

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​​​​$14 / Class

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IMPORTANT GROUP CLASS POLICIES:

These policies are in effect since this is not a typical yoga studio with

multiple classes per day ~ Each Class is based on YOUR sign up.

Sign Up for class no later than 2 Hours prior to Class Start ~ NO WALK INS  :)    

You may Cancel anytime up to 2 hours prior to class start and a refund will happily be processed back to you! 

If you are unable to attend  a registered class, I am also happy to shift that sign up to a different date.  

I only ask that you give at least 2 hours notice :)    

If fail to cancel with 2 hrs notice, or simply do not show up for a registered class, it is a forfeit.   

No refunds are processed for NO SHOWS or adequate notice of cancellation.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

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​​​​​For Descriptions of all Workshops, Classes & Ceremony Available, please click HERE.

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