Yoga
Private & Group Instruction
My location in Buckeye, AZ OR Available On Site at your Location
COVID UPDATE:
private 1-on-1 Sessions
Available in Person again, as of May 25!
group YOGA sessions will resume
in accordance with
health & safety recommendations
Group Classes still available to schedule at your location,
providing Social Distancing measures :)
See all currently scheduled Workshops, Classes & Events HERE
Fitness, Yoga & Meditation
Private One-On-One Sessions or Small Group Instruction Also Available
Yoga Āsana - All Styles
Yoga asanas should be practiced according to one's personal Prakruti/Vikruti to balance and cultivate health.
Instruction is offered from Absolute Beginner -----> Advanced Power Practice
Instruction offered in styles of Gentle, Hatha, Vinyasa, YIN, Restorative & Chair
$50/pp/Hr Private Session 1-2 people (1 Time)
$25/pp/Hr Private Session 1-2 people (Booked in blocks of 4 Sessions or more at a time)
$20/pp/Hr 3-5 people Small Group Class
$15/pp/Hr 6-8 people Medium Group Class
$10/pp/Hr 9+ people (Your Location)
Introduction to Meditation
New to the idea? Nervous about stepping into a class for the first time?
Trying to start a practice on your own?
Introduction, Discussion on Techniques and a Guided Meditation session
$40/pp/Hr Private Session 1-2 people (1-Time)
$20/pp/Hr Private Session 1-2 people (When booked in 4 session Blocks)
$15/pp/Hr 3-5 people Small Group Class
$10/pp/Hr 6-8 people Medium Group Class
Yoga Nidra
Yoga Nidra is the art of conscious deep relaxation. The body is asleep but the mind is awake and an active participant in the healing process. This guided meditation will take you on a journey deep inside, using your own awareness to remove blockages and support the healing of your body and mind.
$40/pp/Hr Private Session 1-2 people (1-Time)
$20/pp/Hr Private Session 1-2 people (When booked in 4 session Blocks)
$15/pp/Hr 3-5 people Small Group Class
$10/pp/Hr 6-8 people Medium Group Class
Fitness & Weight Loss
Cardio & Strength Training Small Group Instruction. Includes Nutrition Information & Weight Loss Techniques
Instruction is offered from Absolute Beginner -----> Advanced Power Practice
$50/Hour Private Session 1-2 people (1 Time)
$25/Hour Private Session 1-2 people (Booked in blocks of 4 Sessions or more at a time)
$20/pp/Hr 3-5 people Small Group Class
$15/pp/Hr 6-8 people Medium Group Class
$10/pp/Hr 9+ people (Your Location)
For additional Workshops, Classes & Ceremony Available, please click HERE.