Yoga

Private or Group Instruction

My location in Buckeye, AZ     OR    Available On Site at your Location

~Ongoing Outdoor Group Classes have concluded for the Season~

~These classes will happen again in the Spring!~

~Private Classes are available all year long, or I may come to your location~

See all currently scheduled Workshops, Classes & Events HERE

 

Fitness, Yoga & Meditation

One on One or Group Instruction available at my location in Buckeye, AZ 

OR - Available On Site at your Location

 

Introduction to Meditation

New to the idea? Nervous about stepping into a class for the first time?  

Trying to start a practice on your own?

Introduction, Discussion on Techniques and a Guided Meditation session 

$20/pp/Hr  Private Session

$15/pp/Hr  3-5 Person Small Group, or Individual Private Series of 4 Sessions or more

Also available at your location

 

Yoga Nidra

Yoga Nidra is the art of conscious deep relaxation. The body is asleep but the mind is awake and an active participant in the healing process. This guided meditation will take you on a journey deep inside, using your own awareness to remove blockages and support the healing of your body and mind.

$20/pp/Hr  Private Session

$15/pp/Hr  3-5 Person Small Group, or Individual Private Series of 4 Sessions or more

Also available at your location

Yoga - All Styles

Yoga asanas should be practiced according to one's personal Prakruti/Vikruti to balance and cultivate health.

Instruction is offered from Absolute Beginner -----> Advanced Power Practice

Instruction offered in styles of Hatha, Vinyasa, YIN & Restorative 

 

$40/Hour Individual Private Session (1 Time)

$20/Hour Individual Private Session (Booked in blocks of 4 Sessions or more at a time)

$15/pp/Hr 3-5 Small Group Class

$10/pp/Hr 5-15 Medium Group Class

$8/pp/Hr  15+ Larger Class

Also available at your location

Fitness & Weight Loss

Cardio & Strength Training Small Group Instruction. Includes Nutrition Information & Weight Loss Techniques

Instruction is offered from Absolute Beginner -----> Advanced Power Practice

$40/Hour Private Instruction

$20/Hour Individual Private Series of 4 Sessions or more 

$15/pp/Hr 3-5 Small Group

$10/pp/Hr 5-15 Medium Group Class

$8/pp/Hr  15+ Larger Class

Also available at your location

For additional Workshops, Classes & Ceremony Available, please click HERE.

Cancellation Policy: 
You may cancel or change your appointment time up to 24 hours in advance, otherwise fees apply

Ayurveda is a holistic complement to western medicine. It is not a substitute for a medical diagnosis or the services of a physician or other licensed health care provider. I invite you to discuss any recommendations with your primary care physician, obstetrician, gynecologist, oncologist, cardiologist, pediatrician, or other board-certified physician. Sattvic Sage Ayurveda does not provide conventional medical disease diagnosis or prescription drugs, devices, or substances. Sattvic Sage Ayurveda will not advise that anyone discontinue a course of care or prescription drug that was prescribed by a licensed health care professional. The FDA has not evaluated the herbal supplements that may be recommended, and herbal supplements are not intended to diagnose, treat, cure, or prevent any disease.