Yoga

Private & Group Instruction

My location in Buckeye, AZ     OR    Available On Site at your Location

COVID UPDATE:

IN PERSON Consultations & Private Yoga Sessions available for both Phoenix & Chicago  
~Zoom Video will always be an option, as it has been since 2017~

GROUP YOGA sessions will resume in accordance with health & safety recommendations

Group Yoga still available to schedule at your location or out in the park!

Register for current scheduled Workshops, Classes & Events HERE

 

Fitness, Yoga & Meditation

Private One-On-One Sessions or Small Group Instruction Also Available

Yoga Āsana - All Styles

Yoga Āsanas should be practiced according to one's personal Prakruti/Vikruti to balance and cultivate health.

Instruction is offered from Absolute Beginner -----> Advanced Power Practice

Styles:  Gentle, Hatha, Vinyasa, YIN, Restorative, Pregnancy, Chair & Yoga Nidrā (Yoga Sleep) 

$25/pp/Hr  Private / Semi-Private Sessions of 1-2 people (Booked in blocks of 4 Sessions or more at a time)

$50/pp/Hr  Private Session 1-2 people (1 Time)

$20/pp/Hr  3-4 people Semi-Private Group Class

$15/pp/Hr  5-7 people Small Group Class

$10/pp/Hr  8-10 people Medium Class 

$8/pp/Hr    10+ People (Your Location)

Introduction to Meditation

New to the idea? Nervous about stepping into a class for the first time?  

Trying to start a practice on your own?

Introduction, Discussion on Techniques and a Guided Meditation session 

$20/pp/Hr  Private / Semi-Private Sessions of 1-2 people (Booked in blocks of 4 Sessions or more at a time)

$40/pp/Hr  Private Session 1-2 people (1-Time)

$15/pp/Hr  3-5 people Small Group Class

$10/pp/Hr  6-8 people Medium Group Class

 

Fitness & Weight Loss

Cardio & Strength Training Small Group Instruction. Includes Nutrition Information & Weight Loss Techniques

$25/pp/Hr  Private / Semi-Private Sessions of 1-2 people (Booked in blocks of 4 Sessions or more at a time)

$20/pp/Hr  3-4 people Semi-Private Small Group Class

$15/pp/Hr  5-7 people Medium Group Class

$10/pp/Hr  8+ people (Your Location)

For additional Workshops, Classes & Ceremony Available, please click HERE.

Cancellation Policy: 
You may cancel or change your appointment anytime up to 24 hours advance notice.
Consultations:  Same Day Cancellation or 'No Call/No Show', incurs a $75 fee required to reschedule your Pre-Paid Visit. 
Yoga Sessions:  Same Day Cancellation or 'No Call/No Show' forfeits that day's session.