consultations / treatment / pricing

An Inviting, Non-Judgmental Space to Cultivate Health & Healing
 
 
Personal wellness sessions are in-depth and will address each person's level of health - on physical and emotional basis.
Be prepared to have a cup of tea in a very relaxing and inviting environment. I always provide an abundance of information,
so feel free to bring along a notebook. I also provide a copy of your treatment plan to you.
 
I am available by appointment only. Please reach me anytime to schedule a visit!
FREE 15 MINUTE PHONE CONSULTATION TO INTRODUCE AYURVEDA AND ANSWER ANY QUESTIONS. 
CALL ME AT 708-334-9362
 
Credit Card Information is required to reserve your space. 
Once we have confirmed a perfect time, I will forward Intake Documents to be completed prior to our first meeting. 
 
consultations
Remote & Video Conference Consultations also available via Phone, Skype or Zoom
Initial Consultation
This is where discovery of you as a person takes place. Underlying qualities which create illness and imbalance are recognized. 
 
Ayurvedic diagnosis is made by:
  • Doshic Assessment through questions and physical exam
  • Comprehensive questions on wellness and lifestyle history
  • Food/Nutrition Assessment
  • Tongue Analysis 
  • Pulse Analysis (in Person only)
  • Nail, Skin and Hair Analysis
  • Blood Pressure (in Person only
  • pH Balance Test with Saliva Test Strip (in Person only
 
 
Plan Meeting
About 7 days after the initial consultation is complete, we will schedule our 'Plan Meeting' visit.
(Additional hours go into research and construction of your specific plan)
This visit takes 1 hour, where I will provide your customized plan to you. 
Based on my assessments, during this visit, I will provide you with the following:
  • The results of your dosha percentages - your natural and altered state of balance
  • A breakdown of which imbalances may be present, causing your symptoms 
  • Individualized nutritional plan, created based on your unique Prakruti/Vikruti and lifestyle recommendations. 
The Components Contained in your Plan (May not all be included at once)

 

* Results of your unique Prakruti & Vikruti Doshic percentages

* An initial focus on Cleansing, Digestion or Weight Loss (or all 3)

* Thoughts on your current patterns that forth bring balance

* Current diet & lifestyle patterns that may be in relation to your digestive and/or emotional symptoms and why

* Individualized Diet, Nutritional & Hydration Plan

    - Which foods to Favor / Avoid

    - The 6 Tastes & You

    - Which foods may be raw vs. cooked

    - Daily water Intake needs

    - Alternatives to current eating/drinking routine

* Suggestions on Daily Routines & Time Management

* Recommendations on Physical Exercise & Motivation 

* Suggestions on Correcting Sleep Patterns

* Thoughts on Current Lifestyle Patterns

* Techniques for Relieving Stress 

* Suggestions on other various healing modalities like Yoga, Meditation, Positive Affirmations, etc.

* A personalized, Herbal Remedy (if needed) and detailed report on any herbs (and actions) included in formula.

 

In addition, any questions from you on your personal health and wellness approach will be answered.
During this time, we will schedule our next follow up visit, which should be about 7-8 weeks following this meeting.
 
 
Follow-Up Visits
Here we will discuss changes that have taken place since the implementation of recommendations.
We will discuss the herbal formula (if added to your plan) and improvements or challenges.
At this time, if you are having any difficulty, we may alter the plan....or if you are feeling better,
I will add additional suggestions to move forward with.
 
We will discuss and address any new symptoms you may be experiencing.  will answer any additional questions, etc.  
During this visit, we will decide on and schedule additional follow up visits that are tailored to your needs. 
Each additional visit following will be similar to this one. 
** PLEASE NOTE:  
Due to the amount of change that take place in health, symptoms, lifestyle and seasonal climate~
The 6 Follow Up Visits included in the 'Total Health' pkg must be scheduled within 1 year  of the Plan Meeting.
The 3 Follow Up Visits included in the 'New Life' pkg must be scheduled within 6 months of the Plan Meeting.
The 1 Follow Up Visit included in the 'Finding Balance' pkg must be scheduled within 3 months of the Plan Meeting.  After these time-frames, the included visits expire and a new Follow Up Consultation Visit is required. 
 
As time goes on, you will have the tools to take an active part in your own health and will need less and less support
from me....OR you may choose to continue to see me for a time frame that suits you best. I am always here for you!
 
 
Treatment
Let me stress, any natural form of healing takes time, as well as authentic effort on your part, but should also be done with
respect to where you are now and should be implemented in small stages.
 
That is why in your treatment program, I offer you small changes in one or two crucial areas, rather than trying to do everything at once, which can shock the system.  Over time, as you comfortably acclimate to the small new habits, we will continue to add in others as pieces and enhancements to build on. This will allow you to support yourself in alignment with creating health.
 
Your unique treatment program is designed to assist you in reducing the doshic imbalance so that your body has the best chance possible to heal itself. At each follow up visit, we evaluate how well you have been implementing your recommendations and you are given assistance with difficult areas.
 
Visits will continue at your comfort level. I am here to assist you with a plan that gives your body strength and
nourishment, so it can release the deeper held heat and old emotional states. We may take things one day at a time!
 
 
Throughout the course of treatment, I will provide the following:
  • Ayurvedic Diet and Nutrition Plan

  • Digestion Regulation and Vitamin Assimilation

  • Physical Exercise that is right for you, including Yoga Asana

  • Herbal Remedies (if needed)

  • Maintaining a Healthy Weight

  • Gentle detoxification and cleansing techniques

  • Daily Routines & Lifestyle

  • Stress Reduction Techniques

  • Time Management

  • Techniques for breaking bad habits (if any)

  • Meditation Techniques

  • Pranayama Breathing Practices

  • Ayurvedic viewpoints on healing for the mind and emotions

  • Use of special oils for topical applications/self-massages

  • Never-ending support while you reach a natural state of health a

TOTAL HEALTH

$795
Includes:
** Initial Consultation ~ 90 Minutes
** Plan Meeting ~ 1 Hr
    Initial Recommendations, Q&A  
** 6 Follow-Up Visits ~ 1 Hr each
    (to be used within 1 Year) 
    Review of Plan Implementation, 
    Additional Recommendations, Q&A
 
In addition to face-to-face hours, this package Includes research and composition hours needed to devise your specific initial plan, as well as follow up recommendations. ($975 Value) 
 

AYURVEDA INTRO

$195   
Includes:
** Initial Consultation ~ 90 Minutes
** Plan Meeting ~ 1 Hr
  - Initial Recommendations, Q&A 
In addition to face-to-face hours, this package Includes research and composition hours needed to devise your specific initial plan, as well as follow up recommendations. ($300 Value)

NEW LIFE

$525
Includes:
** Initial Consultation ~ 90 Minutes
** Plan Meeting ~ 1 Hr
    Initial Recommendations, Q&A  
** 3 Follow-Up Visits ~ 1 Hr each
    (to be used within 6 months) 
    Review of Plan Implementation, 
    Additional Recommendations, Q&A
 
In addition to face-to-face hours, this package Includes research and composition hours needed to devise your specific initial plan, as well as follow up recommendations. ($650 Value) 
 

HEALTHY WEIGHT

$150 

Includes:

** Initial Consultation ~ 1 Hr
  - Understanding current Lifestyle & Goals 
    (NO DOSHIC PROFILE) 
** Plan Meeting ~ 1 Hr
  - Initial Recommendations on Food Plan,        Lifestyle and Exercise, Q&A

FINDING BALANCE

$275
Includes:
** Initial Consultation ~ 90 Minutes
** Plan Meeting ~ 1 Hr
    Initial Recommendations, Q&A  
** 1 Follow-Up Visit ~ 1 Hr 
    (to be used within 3 months) 
    Review of Plan Implementation, 
    Additional Recommendations, Q&A
 
In addition to face-to-face hours, this package Includes research and composition hours needed to devise your specific initial plan, as well as follow up recommendations. ($425 Value) 

FOLLOW UP VISITS

$75

Includes:

** Follow Up Consultation ~ 1 Hr
Designed for In-Depth Questions on            various topics, continued coaching or
on-going review of initial Ayurveda plan
  • Emailed Summary of Discussion, including Additional Recommendations

A Renewed Me 

Group Ayurveda Cleanse

Offered In Annually in April & October                     
April 2019 Dates:  April 20 - May 5
Current Clients $45
New Participants $85    
All Past Participants - Join Each Season! $0 FREE

This is a home-based Cleanse with a personal plan. Questionnaires & Personal Plans provided via email.

Weekly Conference Calls for Questions and Support & Private Group Facebook Page.

You may participate from across the country!

** Mini-Consultation (New Clients), focusing on Digestive Capacity/Doshic Assessment

** Cleanse takes takes place in your home, so no travel or appointments required

    Your Doshic Assessment / Customized Plan provided via email

** No starvation allowed!

** 3 Weekly Group Conference Calls for Info / Q&A

** Customized 2-week Cleanse Plan
      Foods for your Dosha
      Morning/Evening Routines
      Herbs/Oils for your Dosha
      Purgation Instructions
      Shopping List & Recipes
      Private Facebook Group Page for sharing & support
Additional Cleanse Add On - YOGA!

Buckeye, AZ Location

FOR COMPLETE DETAILS, Click HERE
     
 
For all packages, Herbal formulas are extra, based on recommendation and dosage, but are very affordable and optional. 
I have hand-crafted herbal remedies on hand, or I may suggest that you order them from a reputable source.
** PLEASE NOTE:  
Due to the amount of change that take place in health, symptoms, lifestyle and seasonal climate~
The 6 Follow Up Visits included in the 'Total Health' pkg must be scheduled within 1 year of the Plan Meeting.
The 3 Follow Up Visits included in the 'New Life' pkg must be scheduled within 6 months of the Plan Meeting.
The 1 Follow Up Visit included in the 'Finding Balance' pkg must be scheduled within 3 months of the Plan Meeting.  After these timeframes, the included visits expire and a new Follow Up Consultation Visit is required. 
Cancellation Policy: 
You may cancel or change your appointment anytime with 24 hours advance notice.
If cancelling less than 24 hours, or for 'No Call/No Show', a $75 fee will be charged to your Credit Card. 

Ayurveda is a holistic complement to western medicine. It is not a substitute for a medical diagnosis or the services of a physician or other licensed health care provider. I invite you to discuss any recommendations with your primary care physician, obstetrician, gynecologist, oncologist, cardiologist, pediatrician, or other board-certified physician. Sattvic Sage Ayurveda does not provide conventional medical disease diagnosis or prescription drugs, devices, or substances. Sattvic Sage Ayurveda will not advise that anyone discontinue a course of care or prescription drug that was prescribed by a licensed health care professional. The FDA has not evaluated the herbal supplements that may be recommended, and herbal supplements are not intended to diagnose, treat, cure, or prevent any disease.