2026 CHICAGO DATES 
JUL 21 - SEPT 21

Ingredients: 3 1/2 to 4 cups unbleached bread flour, plus more for rolling 1 teaspoon organic sugar 1 envelope instant dry yeast 2...

An Ojas Building Rasayana I just shared during my last MeetUp Event: Coconut Milk Kheer 2 Cups Basmati Rice 3 Cups Filtered Water 1 2/3...

Ingredients: 1 1/2 cup cooked brown lentils 1 Red Onion 2 Large Garlic Cloves 2 Cups Fresh Mushrooms 2 Large Sprigs of Fresh Parsley (no...

Natural sugar! It is a traditional sweetener made by evaporating raw sugar cane juice without separating the molasses from the crystals....

2 Cinnamon Sticks 1 Tsp Black Peppercorns 1 Tsp Cloves 3 Whole Aniseed Stars 1 oz of loose Black Tea 1 Tbsp Green Cardamom Pods 2 Tbsp...

Start out with 6 Organic Tangerines and peel them. You want to make sure you have just the zest part of the peel, not the white parts...

1 bag of Organic Cranberries 2 cups or Organic Brown Cane Sugar 1 cup Organic White Cane Sugar Tangerine Zest from 1 tangerine 1...

Making your own butter is as easy as can be! All you need is some organic, grass-fed heavy whipping cream, a blender and some ice! First,...

Ayurvedic Ear Oil Recipe We celebrate the beauty of autumn and prepare for the onset of cold and frost of winter. We see the trees change...

Karla's Chocolate Protein Energy Bites Ingredients: 2 cups Cooked Quinoa 1 1/2 cup Gluten Free Rolled Oats/Granola 1/2 cup Fresh Ground...

Golden Wellness Drink Ingredients: 1 inch Chopped Ginger 1 tsp Turmeric Powder 1 lemon Juice/ Remaining lemon pieces...

Rice Cooker Kitcheree Serves: 3-4 Tridoshic VPK- ½ cup mung dal or red lentil ½ cup basmati rice (may use ½ quinoa, some barley or other...

PANEER Serves 8-12 Paneer is the easiest protein source to digest for a vegetarian. Better substitute than using tofu. Tofu is cold,...

Homemade Ghee - So Easy :) Sattvic / V-, P-, K+ (in excess) Supplies: 1 pound of Organic, Unsalted Butter, medium-sized pot and a fine...

Use an old Windex or other household cleaning product bottle: Fill with water and add 1/2 ounce of Te Tree Essential Oil and viola! It...