Ojas Building Rasayana
An Ojas Building Rasayana I just shared during my last MeetUp Event:
Coconut Milk Kheer
2 Cups Basmati Rice 3 Cups Filtered Water 1 2/3 Cup Coconut Milk 1/2 Cup Yellow Raisins 1 Tbsp Ghee 2 Tbsps Jaggery 1 Tbsp Brown Sugar 5 Small Sticks Cinnamon (Crushed) 4 Whole Stars Aniseed (Crushed) 1 tsp Powdered Cinnamon
High in protein
Easy to digest
Warming spices to ignite agni (digestion)
Grounding during Vata time of year
Add all ingredients to your Rice Cooker and set on White Rice setting.
Viola!
Be Well!
