The Truth About Margarine
Don't Spray That Dandelion! It's Medicine!
Herbs & Spices: A World of Medicine
Elderberry for Colds & Flu
Homemade Menthol Chest Rub
Natural Cough Suppressant
Turmeric: The Health Elixir
Garlic, Parmesan & Parsley Dinner Rolls
Ojas Building Rasayana
Vegetarian Lentil "Meatballs"
What is Jaggery?
Vaidyagrama & India - A Healing Journey Pt 1
Vaidyagrama & India - A Healing Journey Pt 2
Warming Chai Tea
Homemade Vitamin C Extract
Easy Cranberry Tangerine Jam
10-Minute Homemade Butter
Ayurvedic Ear Oil Recipe -
Gluten-Free Chocolate Protein Energy Bites!
Golden Wellness Drink - Cure your cold naturally!
Rice Cooker Kitcharee
Homemade Farmers Cheese (Paneer) in 15 minutes
Quick and Easy Homemade Ghee
Eco-Friendly Glass and All Surface Cleaner in 30 seconds!
Cacao Chocolate No-Bake Fudge Cookies
Homemade, Chemical-Free Make-Up Foundation
An Ojas Building Rasayana I just shared during my last MeetUp Event:
Coconut Milk Kheer
2 Cups Basmati Rice3 Cups Filtered Water1 2/3 Cup Coconut Milk1/2 Cup Yellow Raisins1 Tbsp Ghee2 Tbsps Jaggery1 Tbsp Brown Sugar5 Small Sticks Cinnamon (Crushed)4 Whole Stars Aniseed (Crushed)1 tsp Powdered Cinnamon
High in protein
Easy to digest
Warming spices to ignite agni (digestion)
Grounding during Vata time of year
Add all ingredients to your Rice Cooker and set on White Rice setting.
Real Food, Herbal Medicine, Nutrition
& Eco-Friendly Household, Body & Bath