Ojas Building Rasayana

An Ojas Building Rasayana I just shared during my last MeetUp Event:

Coconut Milk Kheer

2 Cups Basmati Rice 3 Cups Filtered Water 1 2/3 Cup Coconut Milk 1/2 Cup Yellow Raisins 1 Tbsp Ghee 2 Tbsps Jaggery 1 Tbsp Brown Sugar 5 Small Sticks Cinnamon (Crushed) 4 Whole Stars Aniseed (Crushed) 1 tsp Powdered Cinnamon

• High in protein

• Easy to digest

• Warming spices to ignite agni (digestion)

• Grounding during Vata time of year

Add all ingredients to your Rice Cooker and set on White Rice setting.

Viola!

Be Well!