Suggested Books

Highly Recommended Book!

Yoga / Ayurveda Connection:

Indu Aurora

Yoga: Ancient Heritage, Tomorrow's Vision www.yogsadhna.com

Deepak Chopra

Perfect Health

 

Angela Hope Murray 

Ayurveda for Dummies 

 

Dr. David Frawley

Yoga and Ayurveda: Self-Healing and Self-Realization

Ayurvedic Healing: A Comprehensive Guide

Ayurveda and Marma Therapy: Energy Points in Yogic Healing

Ayurveda, Nature’s Medicine

 

Dr. Vasant Lad, B.A.M.S., M.A.Sc.

Ayurvedic Cooking for Self-Healing

Marma Points of Ayurveda: The Energy Pathways for

Healing Body, Mind & Consciousness

Pranayama for Self-Healing

The Complete Book of Ayurvedic Home Remedies

 

Dr. Robert E. Svoboda

Ayurveda: Life, Health and Longevity

The Hidden Secret of Ayurveda

 

Dr. Claudia Welch

Balance Your Hormones, Balance Your Life: Achieving

       Optimal Health and Wellness through Ayurveda

 

 

Cookbooks:

Ayurvedic Cooking for Beginners

Laura Plumb

Eat, Taste, Heal 

Thomas Yarema, Daniel Rhoda & Johnny Brannigan 

 

The Ayurvedic Vegan Kitchen: Finding Harmony Through Food

Talya Lutzker

 

Resources

 

In Other News......

If you want to start your own business would like to get mentored advice FOR FREE, 

my husband, Pierpaolo Mangeruga is a SCORE Mentor.  You may reach him by email here:  pierpaolo.mangeruga@scorevolunteer.org

 

If you are looking to relocate your home and/or business to Arizona, please visit www.serendrarealty.com

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