Suggested Books

Highly Recommended Book!

Yoga / Ayurveda Connection:

Indu Aurora

Yoga: Ancient Heritage, Tomorrow's Vision www.yogsadhna.com

Deepak Chopra

Perfect Health

 

Angela Hope Murray 

Ayurveda for Dummies 

 

Dr. David Frawley

Yoga and Ayurveda: Self-Healing and Self-Realization

Ayurvedic Healing: A Comprehensive Guide

Ayurveda and Marma Therapy: Energy Points in Yogic Healing

Ayurveda, Nature’s Medicine

 

Dr. Vasant Lad, B.A.M.S., M.A.Sc.

Ayurvedic Cooking for Self-Healing

Marma Points of Ayurveda: The Energy Pathways for

Healing Body, Mind & Consciousness

Pranayama for Self-Healing

The Complete Book of Ayurvedic Home Remedies

 

Dr. Robert E. Svoboda

Ayurveda: Life, Health and Longevity

The Hidden Secret of Ayurveda

 

Dr. Claudia Welch

Balance Your Hormones, Balance Your Life: Achieving

       Optimal Health and Wellness through Ayurveda

 

 

Cookbooks:

Ayurvedic Cooking for Beginners

Laura Plumb

Eat, Taste, Heal 

Thomas Yarema, Daniel Rhoda & Johnny Brannigan 

 

The Ayurvedic Vegan Kitchen: Finding Harmony Through Food

Talya Lutzker

 

Resources

 

In Other News......

If you are looking to relocate your home and/or business to Arizona, please visit www.serendrarealty.com

Contact my husband, Pierpaolo Mangeruga at pierpaolo.mangeruga@gmail.com