Suggested Books

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Deepak Chopra

Perfect Health

 

Angela Hope Murray 

Ayurveda for Dummies 

 

Dr. David Frawley

Yoga and Ayurveda: Self-Healing and Self-Realization

Ayurvedic Healing: A Comprehensive Guide

Ayurveda and Marma Therapy: Energy Points in Yogic Healing

Ayurveda, Nature’s Medicine

 

Dr. Vasant Lad, B.A.M.S., M.A.Sc.

Ayurvedic Cooking for Self-Healing

Marma Points of Ayurveda: The Energy Pathways for

Healing Body, Mind & Consciousness

Pranayama for Self-Healing

The Complete Book of Ayurvedic Home Remedies

 

Dr. Robert E. Svoboda

Ayurveda: Life, Health and Longevity

The Hidden Secret of Ayurveda

 

Dr. Claudia Welch

Balance Your Hormones, Balance Your Life: Achieving

       Optimal Health and Wellness through Ayurveda

 

 

Cookbooks:

Ayurvedic Cooking for Beginners

Laura Plumb

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Eat, Taste, Heal 

Thomas Yarema, Daniel Rhoda & Johnny Brannigan 

 

The Ayurvedic Vegan Kitchen: Finding Harmony Through Food

Talya Lutzker

 

Resources

In Other News......

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If you want to start your own business would like to get mentored advice FOR FREE, 

my husband, Pierpaolo Mangeruga is a SCORE Mentor.  You may reach him by email here:  pierpaolo.mangeruga@scorevolunteer.org

 

If you are looking to relocate your home and/or business to Arizona, please visit www.serendrarealty.com

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Ayurveda is a holistic complement to western medicine. It is not a substitute for a medical diagnosis or the services of a physician or other licensed health care provider. I invite you to discuss any recommendations with your primary care physician, obstetrician, gynecologist, oncologist, cardiologist, pediatrician, or other board-certified physician. Sattvic Sage Ayurveda does not provide conventional medical disease diagnosis or prescription drugs, devices, or substances. Sattvic Sage Ayurveda will not advise that anyone discontinue a course of care or prescription drug that was prescribed by a licensed health care professional. The FDA has not evaluated the herbal supplements that may be recommended, and herbal supplements are not intended to diagnose, treat, cure, or prevent any disease.