3 LOCATIONS: PHOENIX AREA: BUCKEYE, ARIZONA
CHICAGOLAND: WILLOWBROOK, ILLINOIS NEW! PUERTO PENASCO, MEXICO (Rocky Point Sandy Beach) BE SURE TO CHOOSE LOCATION WHEN BOOKING!
Also Available Via Zoom
YOGA: LIVE ONLINE
LIVE on Specific Dates w/ 30 Days Recording
Service Description
LIVE ONLINE CLASSES ON SPECIFIC DATES
SIGN UP INCLUDES UNLIMITED RECORDING ACCESS FOR 30 DAYS
Auto-Confirmation Email Confirms Sign-Up & Zoom Links
You will also receive Reminder Emails prior to class
LIVE Class takes place, then following day Email is sent with
Recording Link / Password for 30 Days Unlimited Access
Hatha = Grounded Strength / Detox
Physically Build / Maintain Strength, Balance, Flexibility, Bone Density
Activate Pranic Flow to all Cells, Tissues, Digestive System & More
YIN = Flexibility, Opening Space in Joints, Muscles, Connective Tissue
Benefitting not only Physical Structure, but Blood Flow & Circulation
Restorative, Yoga Nidrā, Guided Meditation, Pranayama Classes =
Mentally & Emotionally Achieve / Refine / Maintain Mental Focus & Concentration
Calm The Mind, Alleviate Anxiety, Anger, Depression, or practice Stress-Coping Self-Care
ALL LEVELS: No matter WHO you are, these classes are for you.
Many options offered for each posture with all-inclusive guidance.
It matters not what age, weight, gender, sexual or spiritual affiliation.
I would love to have you!
I also always welcome all questions regarding authentic Yoga Practice :)
Available openings
Cancellation Policy
CREATE AN ACCOUNT LOG-IN TO CONTROL YOUR BOOKINGS!
SIGN UP / REGISTRATION DEADLINE FOR ALL ONLINE CLASSES, COURSES,
YOGA SESSIONS & WORKSHOPS IS 2 HOURS PRIOR TO CLASS START
YOU MAY CANCEL / RESCHEDULE ANYTIME UP TO 6 HRS PRIOR TO CLASS START
RECORDING LINKS ARE EMAILED TO ALL PARTICIPANTS REGISTERED FOR THE SESSION
IF YOU WISH TO JOIN FOR A ONLINE COURSE, CLASS OR WORKSHOP AFTER IT HAS
STARTED / OCCURED (TO RECEIVE RECORDINGS) - SIMPLY REACH ME DIRECTLY!