Service Description

Kati Basti is a traditional Ayurvedic therapy in which warm, medicated oil is gently retained over a specific area of the body using a sealed herbal dough reservoir. While classically applied to the lower back, this therapy may also be adapted for other joints when clinically appropriate. This treatment is valued for its ability to nourish tissues, reduce stiffness, calm the nervous system, and support chronic or long-standing discomfort, particularly when symptoms are associated with dryness, degeneration, or overuse. What to Expect Sessions last approximately 45–60 minutes. After a brief check-in, the treatment area is prepared and a soft dough ring is placed to create a reservoir. Warm herbal oil is slowly poured and maintained at a consistent temperature for 20–30 minutes. The oil is then removed and the area gently massaged to support absorption. Aftercare guidance is provided. Clients remain comfortably draped throughout the session. BENEFITS BY AREA OF BODY: Lower Back: Supports chronic low-back discomfort, stiffness, and degenerative patterns while calming Vata-related tension. Hips & Sacrum: Helps ease pelvic and postural strain and supports smoother movement. Knees: Nourishes joint spaces, supports osteoarthritic conditions, and reduces dryness and stiffness. Neck & Upper Back: May help relieve chronic tension, screen-related strain, and stress held in the upper spine. WHY MULTIPLE SESSIONS ARE RECOMMNEDED Kati Basti works through gradual tissue nourishment rather than forceful manipulation. While one session may feel soothing, a short series supports deeper, longer-lasting results. A 4 SESSION SERIES over one month is commonly recommended for chronic concerns. (Choose the date of your 1st session, then we will pick the other 3 together) AFTERCARE Clients are advised to keep the area warm, avoid strenuous activity for the rest of the day, and stay well hydrated. Kati Basti integrates well with other Ayurvedic therapies and gentle movement practices. CONTRAINDICATIONS: Kati Basti is not recommended during acute fever, active infection, inflammation with heat or swelling, open wounds, skin conditions at the treatment site, pregnancy (without prior approval), or immediately after surgery. Clients with severe disc herniation, spinal instability, or unmanaged medical conditions should consult their healthcare provider prior to treatment.