AYURVEDA & YOGA FOR SELF CARE ~ 2025

Service Description

O N C E - A - Y E A R - C L A S S - S E R I E S AYURVEDA & YOGA FOR SELF CARE Once a year, I offer this IN-DEPTH LIVE ONLINE CLASS SERIES, with defined schedule. All Registrations also include unlimited RECORDING Access for 1 month following each session. Missed a class? - Watch the Recording! Joined Class, but need a review? - Watch the Recording! SEE COURSE IMAGE GALLERY FOR SYLLABUS I always receive questions from those who join for classes and workshops of "When will your next classes be?", "Will you have more classes that I can attend Online?", or "When will the next set of Self-Care classes be available?".... My answer is always to KEEP EYES OPEN FOR THIS COURSE This Course is Beneficial For: *** CURRENT CLIENTS of any Ayurveda Practitioner - myself or otherwise - who have received a set of suggestions, but would like to deeply understand WHY. *** STUDENTS OF AYURVEDA who desire a reiteration of study, with a simplistic breakdown of all the Sanskrit.... allowing epiphanies. *** THOSE WHO ARE NEW AND INTERESTED IN WHAT AYURVEDA IS (AND IS NOT) and how it may be applied for a lifelong journey of personal health from wellness ---> prevention ---> chronic illness treatment. *** ANYONE WHO WISHES TO UNDERSTAND THE AYURVEDA / YOGA RELATIONSHIP *** CURRENT YOGA TEACHERS who may have a had a brief intro in YTT, but wish to dive deeper into Sankyha Philosophy and more about why every Yoga Āsana is based on Ayurveda principles. ALSO YOGA ALLIANCE CEU RYTS may request a Certificate for submission We are together for approx 30 hours in 12 Sessions. SIGN UP FOR ONE SESSION AT A TIME $49 ~ OR ~ ENTIRE SERIES OF 12 SESSIONS AT A DISCOUNT $499 Attending Series also includes Ayurveda & Yoga For Self Care 150 page e-Book Happy to Answer Questions Anytime! sattvicsage@gmail.com WEDNESDAYS 6 pm - 8:30 AZ (= 5 pm PT / 6 pm MT / 7 pm CT / 8 pm ET) 1. January 15 2. January 22 3. January 29 4. February 5 5. February 12 6. February 19 7. February 26 8. March 5 9. March 12 10. March 19 11. March 26 12. APRIL 2 Each CLASS IS APPROX 2 ½ hours