AYURVEDA GROUP CLEANSE

Service Description

Guided GROUP Ayurvedic Cleanse Every April & October Toxins are all around us and it is impossible to avoid exposure completely. Since the beginning of the industrial age 100 years ago, we've been bombarded with toxins in our environment. Thousands of chemicals have been introduced through the use of household cleaners, dental / physical hygiene products & pharmaceuticals. We have also acquired a taste for coffee, caffeine, carbonated drinks, tobacco products, alcohol, fast foods, processed foods, an abundance of meat, refined & artificial sugars & sweets. All of these factors stray away from our original design and cleansing the body is needed now more than ever Yet - without harshness and deprivation. NEXT SESSION: APRIL 18 - MAY 4, 2025 WELCOME EMAIL ON APRIL 15 ​ HOME-BASED CLEANSE, WITH LIVE ONLINE GROUP GATHERINGS & SUPPORT 7 Days: PREP 4/19-4/25 7 Days: ACTIVE (mono foods/fluids) 4/26-5/2 1 DAY: PURGATIVE DAY 5/3 FOUR 4 (90 Min) ZOOM LIVE DISCUSSIONS ------RECORDED~~~~~ * Kick Off Call * End of Prep Week / Active Week Prep * End of Active Week / Purge Prep * Closing Meeting ALL ITEMS VIA DIRECT EMAIL: * Mini-Assessment (NEW / FRESH PLANS) * 'Before & After' Tracking Sheets (FOR ALL) * Customized 2-week Cleanse Plan Foods for your Doṣa Morning/Evening Routines Suggested Herbs/Oils Purgation Instructions Shopping List & Recipes Suggested Lifestyle Shifts Ayurveda Explanations of: ~ 5 Types of AMA (Toxicity) ~ Doṣic Concepts / Cycles in Time ~ Importance of Circadian Rhythm ~ Dinaćarya / Ritućarya ~ 6 Tastes of Medicine ~ Ayurvedic Fasting (OR NOT) ~ Rasāyanas & Ongoing Nutrition Private Group Facebook Page for Sharing & Support * DAILY, LIVE Engagement, Sharing, Q&A (for those signed-up for the season) Additional Resources Throughout the Year: * Ongoing Nutrition Discussion * YouTube Playlists * Recipes * Pinterest Boards * Home Cleansing, Clearing & Organization Challenges * Cleanse takes takes place in your home ~ No travel or appointments required * No Exotic Foods, Powders, Pills, Supplements Only wholesome, natural foods from your local grocery store * No Fasting / Starvation $119 NEW (Non-Client) $89 NEW (Ayurveda Client) $89 PAST PARTICIPANT (FA) Requesting FRESH ASSESSMENT OR Replacement of Lost Plan $39 PAST PARTICIPANTS USING PAST INFO PROVIDED (no new info sent) **ADD-ONS AVAILABLE** Body Therapies 6 Online Yoga Classes