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Karla A. Cain, CAP

ॐ National Ayurvedic Medical Association Professional Member
NAMA Board-Certified Āyurveda Practitioner
NCCBAM Certified Āyurveda Clinical Supervisor
Āyurveda Body Therapeutics
ERYT, YACEP, YA RYS YTT School / Lead Trainer
Vedic Psychology, ACE Behavioral Change Specialist
Holistic Business Mentor & Consultant
President, Āyurveda Professionals of Arizona
Former Board of Directors, National Consortium of Āyurveda Medicine
Former Board of Directors, American Association of Ayurveda Professionals
Adjunct Facilitator, Soderworld Wellness Center - Willowbrook, IL
Adjunct Faculty, Ānanda Āyurveda Academy - Willowbrook, IL
www.SattvicSage.com     Buckeye, AZ & Willowbrook, IL   708-334-9362

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Do You Experience:

Low Energy, Lethargy or Exhaustion?

Physical Aches & Pains?

Anxiety, Stress, Depression or Lack of Mental Focus?

Frequent Respiratory Infections or Flu?

Difficulty Sleeping or Waking Up? 

Digestive Problems? IBS? Bloating? 

Weight Gain?   Migraines?

​Has our fast-paced, modern life forced you into

processed, convenience foods or poor food

choices for you and your family?

Are you left with no time to take care of yourself?

Is the amount of health information online or 

Social Media overwhelming and hard to navigate?

Do you feel like no one quite understands?

In need of a Non-Judgmental, Sacred Space

to vent and figure out what will work for you?

Let's have a talk and find solutions together.

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PROUD SPONSOR

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I empathize.  I have been there.  I understand.   

As it does for many~ a fast-paced, modern life took over.  Life's traumatic experiences were piling up.  (I score 10/10 for the ACE Test)   I made bad choices.  I was on lots of emotional medicines.  I was far away from what I was designed to be.​  ​I GOT REALLY SICK - PHYSICALLY & MENTALLY​

BUT - ​That's how I discovered this healing space.

Ayurveda provides a way of life, health and healing based on you and your personal journey. 

 

Ayurvedic healing is intricate, personal and offers profound results.​

Physically, Mentally, Emotionally, Spiritually & Energetically.

Ayurveda is SO MUCH MORE than a 'Diet'

Yoga is SO MUCH MORE than a physical 'Exercise'

I WOULD LOVE TO EXPLAIN WHY

I welcome you to a safe, non-judgmental space to attain your balance and health.

I understand the focus and dedication (and perhaps the fear of it)

that is involved with a new way of life.​

Maybe you are starting a whole new journey.

Maybe you are ready for an additional step on your healing path.

A journey of 1000 miles begins with 1 step.....

I offer insight, education and therapies with a proactive approach to balance current conditions and offer perspectives in disease prevention.

To Cultivate Sincere Healing~ Let's Discuss:

 

Behavioral Patterns

How You Take Care of Yourself

 

Foods & Fluids & Herbs (FOOD AS MEDICINE)

Digestive Capacity

Sunlight Exposure & Fresh Air

Vitamin Absorption

 

Weight-Management

Lifestyle

Time-Management

Stress Coping

 

Emotional Eating

Your Energy Levels

Physical Activity

Rest & Recovery

 

Yoga, Meditation, Pranayama

Cleansing

What Fasting Really Looks Like

Regular Spiritual Practices

 

Your Greatest Strengths

Where You Feel Most Connected

 Your Greatest Challenges

 

and MOST IMPORTANTLY

What Brought You Here?

This is not a mystical science, but a common sense approach to counterbalance and treat your unique qualities that are causing illness at the root, rather than masking the symptoms with a synthetic substance.

 

Ayurveda helps us return to the rhythms of nature

while living in a modern world

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