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Karla A. Cain, CAP

ॐ National Ayurvedic Medical Association Professional Member
NAMA Board-Certified Āyurveda Practitioner
NCCBAM Certified Āyurveda Clinical Supervisor
Āyurveda Body Therapeutics
ERYT, YACEP, YA RYS YTT School / Lead Trainer
Vedic Psychology, ACE Behavioral Change Specialist
Holistic Business Mentor & Consultant
President, Āyurveda Professionals of Arizona
Former Board of Directors, National Consortium of Āyurveda Medicine
Former Board of Directors, American Association of Ayurveda Professionals
Adjunct Facilitator, Soderworld Wellness Center - Willowbrook, IL
Adjunct Faculty, Ānanda Āyurveda Academy - Willowbrook, IL
www.SattvicSage.com     Buckeye, AZ & Willowbrook, IL   708-334-9362
Friend or Follow Me on ALL Social Media

Do You Experience:

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Low Energy, Lethargy or Exhaustion?

Physical Aches & Pains?

Anxiety, Stress, Depression or Lack of Mental Focus?

Frequent Respiratory Infections or Flu?

Difficulty Sleeping or Waking Up? 

Digestive Problems? IBS? Bloating? 

Weight Gain?   Migraines?

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​Has our fast-paced, modern life forced you into

processed, convenience foods or poor food

choices for you and your family?

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Are you left with no time to take care of yourself?

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Is the amount of health information online or 

Social Media overwhelming and hard to navigate?

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Do you feel like no one quite understands?

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In need of a Non-Judgmental, Sacred Space

to vent and figure out what will work for you?

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Let's have a talk and find solutions together.

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PROUD SPONSOR

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I empathize.  I have been there.  I understand.   

As it does for many~ a fast-paced, modern life took over.  Life's traumatic experiences were piling up.  (I score 10/10 for the ACE Test)   I made bad choices.  I was on lots of emotional medicines.  I was far away from what I was designed to be.​  ​I GOT REALLY SICK - PHYSICALLY & MENTALLY​

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BUT - ​That's how I discovered this healing space.

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Ayurveda provides a way of life, health and healing based on you and your personal journey. 

 

Ayurvedic healing is intricate, personal and offers profound results.​

Physically, Mentally, Emotionally, Spiritually & Energetically.

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Ayurveda is SO MUCH MORE than a 'Diet'

Yoga is SO MUCH MORE than a physical 'Exercise'

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I WOULD LOVE TO EXPLAIN WHY

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I welcome you to a safe, non-judgmental space to attain your balance and health.

I understand the focus and dedication (and perhaps the fear of it)

that is involved with a new way of life.​

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Maybe you are starting a whole new journey.

Maybe you are ready for an additional step on your healing path.

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A journey of 1000 miles begins with 1 step.....

I offer insight, education and therapies with a proactive approach to balance current conditions and offer perspectives in disease prevention.

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To Cultivate Sincere Healing~ Let's Discuss:

 

Behavioral Patterns

How You Take Care of Yourself

 

Foods & Fluids & Herbs (FOOD AS MEDICINE)

Digestive Capacity

Sunlight Exposure & Fresh Air

Vitamin Absorption

 

Weight-Management

Lifestyle

Time-Management

Stress Coping

 

Emotional Eating

Your Energy Levels

Physical Activity

Rest & Recovery

 

Yoga, Meditation, Pranayama

Cleansing

What Fasting Really Looks Like

Regular Spiritual Practices

 

Your Greatest Strengths

Where You Feel Most Connected

 Your Greatest Challenges​

 

and MOST IMPORTANTLY

What Brought You Here?

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Interview by VOYAGE PHOENIX 

"Phoenix's Most Inspiring Stories"

http://voyagephoenix.com/interview/meet-karla-cain-sattvic-sage-ayurveda-yoga-buckeye-west-valley/

This is not a mystical science, but a common sense approach to counterbalance and treat your unique qualities that are causing illness at the root, rather than masking the symptoms with a synthetic substance.

 

Ayurveda helps us return to the rhythms of nature

while living in a modern world

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