Please reload

Recent Posts


A True Wellness Drink



Te traditional Fire Cider recipe is a cold remedy that has been used for hundreds of years because of its antiviral, antibacterial, and anti fungal properties that boost the immune system and break up congestion.  Fire-Cider is also a delicious way to stimulate digestion and warm up on cold winter days.


Preventative Immunity Booster:

  • As a “Wellness Shot” – 1 oz shot glass, once a day


When Symptoms Are Present:

  • 1 oz shot glass, every 4 hours

  • As a tea – 1-2 tablespoons in hot water. Breathe in the steam as you sip to relieve congestion

  • In juice – For little ones, it’s best to serve a small amount mixed with fresh-squeezed orange juice



  • ½ cup               Diced Ginger Root

  • ½ cup               Diced Horseradish Root

  • ½ cup               Diced Turmeric Root (or 1 heaping Tbsp Ground Turmeric)

  • ½ cup               Diced White or Red Onion

  • ¼ cup               Diced Garlic

  • 2                      Chopped Jalapeno Peppers

  • ½ tsp                Black Peppercorns

  • 2                      Lemons - Zest & Juice

  • Fill Jar              Apple Cider Vinegar

  • Several            Sprigs of Fresh Rosemary & Thyme

  •                         Honey to taste


  • Quart-sized jar

  • Wax paper



Add the ginger, horseradish, onion, garlic, jalapeno and lemon juice/zest to a quart-sized jar. Pack them down lightly so that the jar is about 3/4 full. Place heavy roots at the top so that they will weigh down the herbs and jalapenos (which float). Pour a generous amount apple cider vinegar over the roots/vegetables. You want everything to stay under the liquid to prevent spoilage.


Keep in mind that some of the roots will expand a little so top it off well.

If you’re using a metal lid, line it with wax paper so that the vinegar doesn’t corrode it, then put the lid on.


Place in a dark, room temperature cabinet for 2-4 weeks. (A month is best)

You may then strain and place in air-tight jar in your fridge. Good for 3 months.




Please reload

Real Food, Herbal Medicine, Nutrition

& Eco-Friendly Household, Body & Bath

Please reload

Featured Posts

Ayurveda is a holistic complement to western medicine. It is not a substitute for a medical diagnosis or the services of a physician or other licensed health care provider. I invite you to discuss any recommendations with your primary care physician, obstetrician, gynecologist, oncologist, cardiologist, pediatrician, or other board-certified physician. Sattvic Sage Ayurveda does not provide conventional medical disease diagnosis or prescription drugs, devices, or substances. Sattvic Sage Ayurveda will not advise that anyone discontinue a course of care or prescription drug that was prescribed by a licensed health care professional. The FDA has not evaluated the herbal supplements that may be recommended, and herbal supplements are not intended to diagnose, treat, cure, or prevent any disease. 

Copyright 2014-2020 Sattvic Sage Ayurveda