Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda.

It is considered one of the world's most powerful adaptogens, used traditionally in Ayurvedic herbalism to help the body adapt to physiological and psychological stress.


Ashwagandha is often compared to chinese ginseng. It is widely used in modern Western herbalism as an adaptogen, increasing our resistance to stressors.  It has been used throughout India for thousands of years as a rejuvenating tonifier (Rasayana in Ayurvedic herbalism).


It is known to enhance reproductive function in both men and women, improve memory-related performance and protect against stress induced responses such as anxiety.


Dosage: 1/2 teaspoon powder 2x/day with warm milk

Vedic Care Ashwagandha Powder (100g)


    Ayurveda is a holistic complement to western medicine. It is not a substitute for a medical diagnosis or the services of a physician or other licensed health care provider. I invite you to discuss any recommendations with your primary care physician, obstetrician, gynecologist, oncologist, cardiologist, pediatrician, or other board-certified physician. Sattvic Sage Ayurveda does not provide conventional medical disease diagnosis or prescription drugs, devices, or substances. Sattvic Sage Ayurveda will not advise that anyone discontinue a course of care or prescription drug that was prescribed by a licensed health care professional. The FDA has not evaluated the herbal supplements that may be recommended, and herbal supplements are not intended to diagnose, treat, cure, or prevent any disease. 

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