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PROUD SPONSOR

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Do You Experience:

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Low Energy, Lethargy or Exhaustion?

Physical Aches & Pains?

Anxiety, Stress, Depression or Lack of Mental Focus?

Frequent Respiratory Infections or Flu?

Difficulty Sleeping or Waking Up? 

Digestive Problems? IBS? Bloating? 

Weight Gain?   Migraines?

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​Has our fast-paced, modern life forced you into

processed, convenience foods or poor food

choices for you and your family?

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Are you left with no time to take care of yourself?

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Is the amount of health information online or 

Social Media overwhelming and hard to navigate?

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Do you feel like no one quite understands?

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In need of a Non-Judgmental, Sacred Space

to vent and figure out what will work for you?

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Let's have a talk and find solutions together.

Karla A. Cain, CAP

ॐ National Ayurvedic Medical Association (NAMA) Professional Member
NAMA Board-Certified Āyurveda Practitioner

NCCBAM Ayurveda Clinical Supervisor

Ayurveda Body Therapeutics
ERYT, YACEP, RYS (Yoga Alliance YTT School/YTT Lead Trainer)
Vedic Psychology, ACE Behavioral Change Specialist
Holistic Business Mentor & Consultant
President, Ayurveda Professionals of Arizona (APA)
Board of Directors, National Consortium of Ayurveda Medicine (NCAM)
Adjunct Faculty, Ananda Ayurveda Academy - Willowbrook, IL
Friend or Follow Me on ALL Social Media

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I empathize. I have been there.  I understand. 

As it does for many, modern life took over. 

I was far away from what I was designed to be.

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Ayurveda provides a way of life, health and healing based on individual characteristics and doṣic imbalances.

Ayurvedic healing is intricate, personal and offers profound results.

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I welcome you to a safe, non-judgmental space to attain your balance and health.

I understand the focus and dedication (and perhaps the fear of it) that is involved with a new way of life.

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Maybe you are starting a whole new journey.

Maybe you are ready for an additional step on your healing path.

A journey of 1000 miles begins with 1 step.....

Interview by VOYAGE PHOENIX for "Phoenix's Most Inspiring Stories" Series

http://voyagephoenix.com/interview/meet-karla-cain-sattvic-sage-ayurveda-yoga-buckeye-west-valley/

I provide insight and education on a proactive approach to treat current conditions with

fresh foods & diet, lifestyle, time-management, herbs, physical exercise, rest & relaxation,

meditation for stress reduction, energy balancing & regular seasonal cleansing.

 

All recommendations are based on your individual characteristics and doshic imbalances.

This is not a mystical science, but a common sense approach to counterbalance and treat your unique

qualities that are causing illness at the root, rather than masking the symptoms with a synthetic substance.

 

Ayurveda helps us return to the rhythms of nature while living in a modern world

                        

Please feel free to browse thorough additional pages for more information

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I offer treatments designed to aid digestive capacity, prevent illness, promote health and help you attain a healthy weight through an organic diet (foods/spices), exercise, stress reduction techniques, yoga asana, lifestyle recommendations, bodily cleansing and herbal formulas ~
All individually based on your unique physical constitution and Doṣic imbalances.
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